Name
Hélder
Country
🇵🇹 PortugalCity
Covilhã
About me
Sou profissional que trabalha no ramo da saúdee bem estar á quase 20 anos. Licenciado em Ciências do Desporto e pós graduado em gestão de ginásios. Sou instrutor de aulas de grupo como TRX, BodyPump, RPM, Pilates, e muitas outras.
Specialties
Stretching
Functional Training
Mobility
Pilates
Other Personal Trainers
1/10
.jpg)
Arian Khamesi
🇺🇸 MiamiPowerlifting
Strength Training
Hypertrophy
Personal Trainer
🇵🇹 LisboaWeightlifting
Powerlifting
Yoga
Joel Duarte
🇵🇹 CovilhãFunctional Training
Outdoor Fitness
Injury Prevention
Inês Pereira
🇵🇹 LagosHIIT
Weightlifting
Tabata
Sara Pinheiro
🇵🇹 MatosinhosFunctional Training
Strength Training
HIIT
António Ribeiro
🇵🇹 LisboaStrength Training
HIIT
Seniors
Tiago Pereira
🇵🇹 MatosinhosStrength Training
Injury Prevention
Rehab Training
Samuel Rosa
🇵🇹 AveiroStrength Training
Tennis
Functional Training
João Gaspar
🇵🇹 CovilhãWeightlifting
Strength Training
Injury Prevention